Description
There are currently no further sessions planned.
To express your interest in these events, please click ‘Add to Cart’,
then ‘View Cart’ and complete the booking form.
You will be notified when the next suite of events is confirmed.
The Psychosocial Resources Suite (formerly Personal Resilience suite) is
a series of events which includes the
following areas:
Active Approaches to Worry;
Knowing your Head & Heart for Effective decision making;
Understanding Grief;
Understanding and Managing Anxiety & Panic;
Wellbeing at Work;
Working with Change & Uncertainty;
Working with Habitual Thinking Patterns;
Working with Stress;
Developing Assertiveness;
Exploring Neurodiversity;
Mindfulness;
Switching Off;
Values & Direction;
Working with our Minds
For further information please see the following web link
development/resilience-and-wellbeing/>
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