Description
There are currently no further sessions planned.
To express your interest in this course, please click ‘Add to Cart’,
then ‘View Cart’ and complete the booking form.
You will be notified when the next session is confirmed.
Overall aim of course:
This workshop will help participants understand the range of possible
reactions a person may have in times of distress. The content will be
helpful when dealing with work colleagues, students or people one
manages. It will look at ways to manage those reactions and how to
ensure a distressed person gets adequate support and care in the moment
of distress and methods to consider managing distress in the mid and
longer term afterwards for both individuals and teams.
Related courses:
The range of workshops in this area is:
• Values and Direction – knowing what matters personally and
professionally
• Working with stress and emotion
• Mindfulness and attention skills to steady and focus your mind
• Switching Off – Relaxation and Sleep
• Active approaches to worry
• Working with change and uncertainty
• Understanding and managing anxiety and panic
• Developing Assertiveness and Working with Confidence
• Working with habitual thinking patterns – thoughts are not facts
Attendance at other workshops in the series may be beneficial.
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